YOGA FOR FOOD and CONNECTED WARRIORS are running as scheduled

*IMPORTANT* i am fortunate to use St Pauls and Floyd Methodist churches for everyBODYyoga. However, there is NO RELIGIOUS COMPONENT in my classes. All humans are welcome.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

EXCITED TO ANNOUNCE!I

January 14-April ?

Classic Yoga on Tuesdays 9:30 a.m. at Dance 10 Studio, Route 12 Barneveld

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

January -February 2020

8  (1 hour) classic yoga classes, investment $88.00 / begins January 9, ends December 18

DROP INS also welcome @$13.00 per class
Thursdays @ 4:45 p.m.
St. Pauls Annex, Bedford St. Rome, NY

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

YOGA for FOOD
Begins on October 19, 2019, ends on March 28, 2020
Saturdays at 8:45 a.m.-9:45 a.m. Floyd Methodist Church, rt 365, Floyd, NY
Drop in class, $7.00 donation supports Foothills Rural Food Pantry

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Connected Warriors Yoga
On going  DROP IN CLASS on Wednesdays @ 3:15
Rome VA Clinic, Brookley Road, Rome, NY
FREE to veterans, their families, and VA employees and volunteers

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

ALL everyBODYyoga CLASSES ARE SUITABLE FOR ALL LEVELS OF ABILITY

Classic Yoga, Relax and Renew, and One on One personal sessions are available by appointment year round. Please contact me for pricing on private classes

Thank you to my students, new and continuing. I am grateful to have spent time on our yoga journeys together!

Please call for credit card payment or mail payment.

NEW STUDENTS, please prepay to reserve your spot. 

(checks made out to d.a. ouderkirk) with name and phone # to

D.A. Ouderkirk  pob 147  Holland patent, ny 13354

or contact Deborah @ 315 335 1967