Namaste! Welcome to everyBODYyoga,
I am a 200hr Registered Yoga Teacher and have been teaching for ten+ years and practicing for 30+ years. I have had my share of physical challenges. Yoga and meditation practices have been my source of strength, vitality, and wellness. A consistent yoga practice makes life sweeter and allows us to take our stress down a notch and experience more joy, relaxation and contentment in the everyday.
Sharing this with other humans is what I love to do.
Thanks for visiting!