This highly individualized practice is recommended for the following challenges:
- insomnia
- inability to relax or slow down
- chronic illness or pain
- PTSD
- anxiety disorder
- depression
The following photos demonstrate clients in poses recommended for their unique situation.
(participants shown prior to being tucked in and covered with blanket and eye cover)
*This is a program developed and patented by Judith Hanson Lasater, Ph.D., P.T.
I am certified as a Relax & Renew Facilitator. I would love to show you the differences you will feel in your physical and mental body through this practice. Please contact me to sign up, or for more information.
